How Can You Take Care of Your Teeth After a Tooth Whitening Procedure?

Dec 01, 2021

Whether you want an improved smile or looking forward to a social event, professional teeth whitening can improve your smile to an aesthetic one. So as you brush your teeth every morning and evening, also visit our dentist in 99503 for check-ups and cleanings and avoid smoking. In addition, you should note that the love of wine and berries may make your smile a little less dazzling.

A professional tooth whitening procedure is easy, safe, and hardly takes more than an hour of your time. However, after investing in tooth whitening, you want to take care of your teeth and protect them from new stains. Here are the tips on how you can do so.

Tips on How to Take Care of Your Teeth After Teeth Whitening

Even if you get the best results from our Cordova dentist who may use chemical whitening techniques or laser teeth whitening, you can undo the pearly whites with certain staining types of food and drinks or with some lifestyle habits. The following tips will help your professional tooth whitening last longer and protect your teeth from obtaining new stains.

  • Avoid Staining foods

Some foods and drinks contribute to the staining of your whitened teeth, and these include coffee, tea, berries, tomato sauce, white and red wine, and sugary food and beverages. These foods and drinks contain specific properties which break down the enamel and leave stains.

  • Increase the intake of foods that protect your teeth

Some foods are good for your health and will help keep your teeth healthy. These foods include vegetables and crunchy fruits packed with water like apples and celery. These foods increase your saliva when you chew them, and saliva helps neutralize acids, breaking teeth and making them susceptible to stains. Cheese is also an excellent food for your teeth, and it has phosphorus and calcium, which keeps your enamel strong and resilient to stains and decays

  • Regular brushing and flossing

Brushing teeth after every meal and flossing daily will help extend the life of your professional whitened teeth. Brushing removes food debris and bacteria, which will help keep your teeth strong and healthy so that they can break down stains and decay. Always have a toothbrush with you so that you can brush your teeth after coffee and lunch. When you don’t have a brush with you, you can swish your teeth with mouthwash to help remove bacteria.

  • Avoid smoking

Smoking is the leading cause of stains in your teeth; it takes just a few months for nicotine and tar present in cigarettes to turn your white teeth to yellow. Smoking not only stains your teeth but also poses many serious concerns, including gum disease, gum infections, plague, and even oral cancer. If you want to have aesthetic white teeth and healthy gums, then it’s high time you snub the cigarette.

  • Adhere to regular dental check-ups

Regular dental check-ups to your dentist near you at least twice a year is key in maintaining your good oral health. If you’ve recently had your teeth whitened professionally, your dentist may recommend regular visits. This will give your dentist a chance to check your teeth and provide some whitening touch-ups that will keep your teeth looking white as time goes on.

The Importance of Teeth Whitening

The primary function of teeth whitening is to boost one confidence by improving their smile to an aesthetic smile.  Moreover, professional teeth whitening at Anchorage Cosmetic Dentistry can be of importance in the following ways:

  • It boosts your self-esteem

Investing in teeth whitening will help boost the way you feel about yourself. You and your dazzling smile will be glowing, and trust me, and many people will notice the new you.

  • A healthier mouth

Any dental procedure that you consider contributes to your oral health, affecting your overall health. Poor oral health can lead to heart conditions, cancer, or even organ failure. Professional teeth whitening by our dentist in Anchorage, AK, will remove stains from your teeth, allowing them to be stronger and healthier.

  • It improves the hygiene

Many people can be judged by the appearance of their teeth; for instance, having stained teeth can make people conclude about your hygiene. Therefore, teeth whitening is the best option in helping people appreciate your oral hygiene.

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